在准备英语四级考试的过程中，作文部分往往是许多考生感到头疼的部分。为了帮助大家更好地应对这一挑战，我们整理了一些往年的英语四级作文试题及其参考范文，希望能给大家提供一些写作灵感和思路。

首先来看一道典型的作文题目：

题目：健康的生活方式

随着现代生活节奏的加快，越来越多的人开始关注健康生活方式的重要性。请以“健康的生活方式”为主题，写一篇短文，谈谈你对健康生活方式的看法，并给出一些建议。

参考范文：

In today's fast-paced world, maintaining a healthy lifestyle has become more important than ever. A balanced diet, regular exercise, and sufficient sleep are essential components of a healthy life.

Firstly, a balanced diet is crucial for our health. We should consume a variety of foods to ensure that we get all the necessary nutrients. Fruits, vegetables, whole grains, and lean proteins should be included in our daily meals. Additionally, it's important to limit the intake of sugary and fatty foods, which can lead to various health problems.

Secondly, regular exercise plays a significant role in keeping us fit and energetic. Whether it's jogging, swimming, or yoga, finding an activity that you enjoy can make exercising more enjoyable and sustainable. Exercise not only helps maintain a healthy weight but also improves mental health by reducing stress and enhancing mood.

Lastly, getting enough sleep is vital for overall well-being. Most adults need around seven to nine hours of sleep per night. Adequate rest allows our bodies to recover from daily activities and strengthens our immune system.

In conclusion, adopting a healthy lifestyle requires commitment and discipline. By eating right, staying active, and ensuring proper rest, we can lead healthier and happier lives.

通过这样的练习，大家可以逐渐提升自己的写作能力，熟悉四级作文的结构和表达方式。希望这些试题和范文能为大家的备考之路增添一份助力！